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    Does Alpha-lipoic acid help support high blood sugar?

    Alpha Lipoic Acid (ALA), also known as thioctic acid (TA), has gain substantial popularity over the years as a nutritional supplement. AL...
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    Lab studies shows Cinnamon may possess anti-Alzheimer's activity

    When it comes to cinnamon nutrition, the first notion that comes to mind is a blood sugar. It helps support regulation of blood glucose a...
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    Unlocking Cinnamon’s multi-functional health benefits

    From our previous post, we have ventured into Cinnamon’s primary benefit of blood sugar support. Upon further investigation, cinnamon doe...
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    Does Cinnamon help with blood sugar?

    Cinnamon is universally known for its flavoring profile amongst many cultural dishes and western confectionary goods. This household spi...
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    Clinical trials may suggest Milk Thistle to have therapeutic effects on Diabetes

    Previously, we discussed about Milk Thistle’s benefits on the liver so we’ll shift our focus on its secondary benefit on glycemic and car...
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    Does Milk Thistle improve liver health?

    What is Milk Thistle? Milk Thistle, also known as Silybum Marianum, is a herbal flower known for its liver protecting remedies. Milk This...
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    Everything you need to know about berberine

    What is berberine? Berberine is an active compound extracted from herbal plants such as Goldenseal...