Alpha-Lipoic Acid: 310mg
ALA is a natural occurring compound that exerts antioxidant activity in the body. We can also source it from various vegetables such as spinach, broccoli, yams, potatoes, yeast, tomatoes, brussels sprouts, carrots, beets, and rice bran. Red meats were also found to contain some amounts of ALA.
Experimental studies on ALA have investigated its potential therapeutic effects on diabetes, obesity, cardiovascular diseases, non-alcoholic fatty liver disease, blood pressure, other types of cancer.
Known for its powerful antioxidant properties, it was studied to have numerous benefits. ALA primary functions include lowering blood sugars, inducing anti-inflammatory properties and maintaining cellular energy.
Through numerous studies, alpha-lipoic acid was validated to help blood sugar levels by increasing insulin sensitivity, glucose disposal, and improve various glycemic indexes.